Sweet Jinger X Sweat with Leesh Presents: Your 14-Day Gut & Movement Reset

Moving your body is one of the best ways to support digestion, boost energy, and elevate your mood. This challenge isn’t about restrictions—it’s about balance, intention, and feeling good in your body. No gimmicks. No overwhelm. Just 14 days of flavour-packed meals and movement prompts that fit seamlessly into your lifestyle—no equipment needed. Nourishing your gut is just as important as moving your body. A well-balanced gut fuels your energy, supports immunity, and keeps your digestion in check. But gut-friendly eating doesn’t have to be complicated or bland. That’s why we’ve crafted this challenge with delicious, wholesome meals featuring Sweet Jinger products, plus simple, intentional movement prompts from Sweat with Leesh designed to encourage daily activity in a way that works for you. Each day, follow our gut-loving meal guidelines, explore flavourful and functional foods, and stay active with daily movement prompts like walking, stretching, or trying a new workout class. Together, we’ll fuel up, move with purpose, and thrive—one intentional day at a time!